Whoops! I'm supposed to say Fit Friday, as in the Hot for the Holidays Challenge, but I'm feeling more like Fat Friday today.
I feel very bloated and uncomfortable. There is no way I'm stepping on scales this morning. I did step onto the treadmill, which is quite the process I might add. I have to string my oxygen to it and put that on my face, then plug my cordless headphones into the audio and put the headphones on over the O2 cannula. You don't think I'm using the treadmill without listening to something like a book, do you? Listening to a book helps time past faster. I need my water, my cell phone, the ceiling fan on...
I will be vacuuming later today, so that will count as exercise, too.
But I've been junk eating the last few days. Nacho chips, hot fudge pudding cake- not the thing diets are made of.
My jeans will never fit me at this point. Very discouraged.
Well, today is a new day and I have days ahead where I can turn this thing around.
Sorry about the struggle. I have struggled this week, too. Just been down in the dumps and unmotivated. I have talked to several others who felt the same so maybe it is just something in the air! Hope this week finds you eating right, exercising like crazy and losing weight at amazing speeds! Or at least a pound or so!W
ReplyDeleteHang in there! Next week is a whole new week. Start back up fresh!
ReplyDeleteSo sorry! I agree with Sarah... start over next week. Have a reachable goal in mind.
ReplyDelete((Hugs)) to you!!
This is a very tough time of year to try to diet....but at least you are exercising...good for you:)
ReplyDeleteI just read your comment about the "Mamarazzi" blog....I am always over there checking things out....they are a talented bunch of women! I would love to participate with such a group, but for some reason, I always thought it was by invite only....
Hope you have a wonderful weekend:)
Lisa
I wrote about being fat today as well. Must just be the day lol!
ReplyDeleteYou can do it...we all have those times when life just gets in the way and we eat. Or at least I do. Next week will be much better!
ReplyDeleteplease don't be discouraged. each day/week is new.
ReplyDeletei could have named my post "fat friday" as well...and i refused to step on the scale this morning either.
here's to next week!
It sounds like a lot of us struggled this week. Hence the title of my blog, "I'll think about that tomorrow." Give yourself a fresh start! You can do it!
ReplyDeleteI'm sorry you've been struggling with this. I hope you are able to give yourself some grace for your mistakes and start fresh again.
ReplyDeleteSorry about the tough week. You can do it! Its ok to get up and start fresh with the bad week behind you. Hope this next week is awesome for you!
ReplyDeletehang in there!! i think the fact that many of us are more aware of what we eat and how much we exercise is a HUGE step!!... and i agree with the others, don't let this past week get you down!! it's a new week, a fresh start! you can do it!!! it will take time, but consistency and sticking to it is the best thing! you're doing GREAT!!!:)
ReplyDeleteI read your comments on my blog. I have my off days too-- like today. I am achy and tired today. I got the minimum done and I am sitting around knitting today.
ReplyDeleteThere are days when my CF hardly affects me then there are days when it shoves me back in my chair crying "uncle" (Iike Friday and today).
I am so thankful for the good days and fight through the bad days.
Hello... Thanks for your comment on my blog.. Ok so your new to my page and WELCOME... Hubby and I are trying for our first baby and well its been 4 1/2 years since trying and I got pregnant in Dec. 2007 and miscarried in Mar. 2008 so now we are "trying" again! That is why Im sad that another month with no + preg. test! With the miscarriage I find myself depressed. May the Lord bring you many blessings...
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