Friday, October 31
Souptacular Crockpotalooza
COMFORTING CHICKEN NOODLE SOUP
From Quick Cooking, Issue 1/99
2 qts. water
8 chicken bouillion cubes (I prefer to use Tones paste for less sodium)
6 1/2 c. uncooked wide egg noodles
2 cans condensed cream of chicken soup, undiluted
3 c. cooked chicken, cubed
8 oz. sour cream (I used Fat Free)
minced parsley
In large saucepan, bring water and bouillion to a boil.
Add noodles; cook, uncovered, until tender, about 10 minutes. Do not drain.
Add soup and chicken; heat through.
Remove from the heat; stir in sour cream. Sprinkle with parsley. Yield: 10-12 servings
WEDDING SOUP - a/k/a Holiday Soup
chicken & chicken broth
1 med. onion, chopped
3 carrots, diced
2 celery, diced
3 medium potatoes, diced
miniature meatballs
spinach, chopped
chicken bouillion
pastina
basil
parsley
Cook small amount of chicken in broth. Remove chicken & bone from broth. Set shreds and pcs. of chicken aside for later.
Add to broth onions, carrots, celery, potatoes that are all cut near same size so their cooking time is basically the same. When tender, remove from broth and mash with a fork. Really smash them good! Then add back to broth, along with any juice that came out with the mashing.
Add chicken pieces from the bone to the broth.
Make little TINY meatballs using your favorite mixture. My MIL came over from Italy and gave me her recipe so that is what I use. Let me know if you want that one.
Add cooked meatballs, chopped spinach and bouillion, basil and parsley, s&p to taste.
When ready to serve, cook egg pastina separately, drain and add to soup. Do not cook pastina in the soup broth!
This soup does not have large chunks in it. Everything is slivers and pieces, the meatballs are tiny little things the size of my pinky fingernail- between 1/4"-1/2".
When served into bowls, shake a little parmesan over top. Mmmmmmmm!
Fit Friday

Wednesday, October 29
Tuesday, October 28
Pray for MckMama and Stellan!
Sunday, October 26
Not Me! Monday

And the Gold Medal goes to
Yesterday was my son's first Karate Tournament. I wish I could have captured a close-up of the look on his face when they awarded him first place in his Kata division. Of course, there were only two of them in his division (long story!), but it was terribly exciting for him. The boy behind him was the first Autistic to ever participate in the Nationals and receive a medal. He was featured on CNN a few years ago and has been in the newspaper and on many news channels. Since he has been competing for years, it meant all the more to my son to win.
Here he is wearing his medal in the evening, being very goofy at my parents.
And right now? He is bored. There is a very large swarm of hornets outside my house (there are about 30 of them outside the window to this room, flying into the glass and sounding like sleet hitting the window) and he is out there trying to fight them and kill them. He does this all of the time. Doesn't learn from being stung! Crazy kid!
Thursday, October 23
Going Fit - Hot for the Holidays
I'm not posting a picture of myself right now because I actually don't have time (I'm expecting company quite soon).My goals:
1. To use either my treadmill or Total Gym

Saying that, I know there will be days where I will have migraines or have too much pain or shortness of breath to do EVERY day, but that is my goal.
2. To cut back extremely on "whites" - bad carbs
3. Drink a lot more water. Having CF, I'm supposed to drink a lot anyhow and I've been slacking on that.
4. No eating after 8PM.
5. Lose 8 lbs. by Christmas. I actually need to lose about 40 lbs., but I don't want to bite off too difficult a challenge and then feel defeated and discouraged.
On another note...
My husband found a new job! He starts orientation on Monday and is very nervous about starting somewhere new, but I guess that's normal. We'll have to pay two months of Cobra insurance and then hopefully we'll have decent health insurance, which we haven't had in awhile.
Thank you for all of the prayers that were said on our behalf. We greatly appreciate it. If you continue to pray for him this coming week I know he would appreciate that, too!




